Challenge #1 is.....
2km bike TT
Do it on a velodrome, Crit circuit, your driveway, whatever. 2km, flat out from a standing start. You have until Monday Dec 7 to post your result in this thread. If you have power available, post the 2km graph as well so we can compare pacing strategies. Remember where that course is because we will be revisiting it in the future. Also, this time will be used as a part of a grander challenge that I will share with you in the future.
Also, if you have a heart rate monitor, can you wear it and give us the heart rates (ave and max). Same with power, your average and normalised if posssible.
I made the first one nice and 'easy' for everyone. Expect them to get a little more interesting.
Last edited by Alex R on Tue Dec 01, 2009 3:46 am; edited 2 times in total